Its not a story but could be

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The four chambers of the dark heart beat.

The creature hides shrouded in power;

Creating shadow puppets to distract-

As claws strip mine human dignity and steal hope,

Wings fan the flames of hate while history repeats,

Foulest breath poisons the airwaves,

Devoted priests chant the approved dogma,

In the hall of mirrors the beasts’ true forms are seen;

The Imugi feasting on control spitting fire into the skies,

Triglav the three faced one!

Dominion, Deceit and death are its countenance,

While with snotty orange form the Fyarl enchants, the trivial, with a simple song and little pointy fingers,

And vilest form!

The blighted May Queen.

Who feasts on suffering and pain while her court – of – mongrels howling at the defenders of hope,

In all this fear and despair will the author write us a hero,

A stolen – child – hidden to fulfil a prophecy;

That – white – haired – wizard, to rally the forces of good;

The last – warrior – avenging their kind –

Or even … – intergalactic super-heroes to come to our rescue.

But this is not a story – the heart is global power

Its chambers are our leaders –

Pumping fear into our communities starving them of truth

As life is sacrificed on the altar of capitalism

Do we dare wake up and rise up

Before all is lost!!


Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions

Do you feel misunderstood?

Do mood swings hit you quickly and intensely?

Are you susceptible to getting your “buttons pushed” more often than others?

Can you love your partner with all your heart and passionate intensity one moment, and hate them just as much only an hour later?

Do you constantly have a nagging voice in the back of your mind telling you someone you care about is going to leave you, and that you will never be able to make it in life without them?

If the answer to the majority of these questions is “yes,” it is likely that you have borderline personality disorder, or BPD.

But there is hope. And good news—-BPD is a highly treatable disorder.

Drawing from a variety of evidence-based approaches, the Borderline Personality Disorder Toolbox is a real-world self-help workbook. Escaping generalizations and stereotypes, this complete guide is filled with practical explanations, along with over 100 worksheets and activities to improve behavior. Highlights include:

-Empower yourself so others can’t push your buttons

-Tips to cope with intense feelings

-Retrain your brain to constructively deal with distorted thoughts

-Take control of your emotions before they take control of you

-Tools to create a happier, healthier and more productive life!

Kindle Edition: Check Amazon for Pricing Digital Only

About Mr BPD

About Author. I have Borderline Personality Disorder and as a writer and poet I explore my madness through the creative arts. I have a personal belief that even in darkness light exists and it is a personal responsibility to always seek the light and I find the light in creating something.
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